Your Course & Recipe Binders


  • A comprehensive, text book covering the science and nutrition, lifestyle transformation, and resources. 

  • A beautiful compilation of living foods recipes for the first half of the training including amazing smoothie and sprouted muesli bowls, sprouted whole grain manna breads, plant-based dairy, and spectacular brunch ideas. Both the text book and recipes are fully digital (with interactive hyper-links) and/or can be printed assembled into physical binders.

  • A full shopping list covering everything you will need in the first half of the course. Used in combination with the full ingredient index included with the recipe binder, and a full online marketplace for all the hard to find bulk ingredients, all of your shopping is super easy.

3 Lessons