Getting started. Read this before staring the course...
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Knife and Equipment Mastery for the Plant-Based Kitchen
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Welcome!
Welcome to Knife And Equipment Mastery
Getting started. Read this before staring the course...
Your shopping list for the course
Knife Skill Foundations - Getting Started
It all starts with the Cutting Board
Get to know your Chef Knife
Posture, Grip and Slicing Technique
Summary and links
Knife Skill foundations QUIZ
Classic Culinary Cuts - Part 1
Celery - Thin Slice, Julienne, Dice, and Crudite Cuts
Leafy Greens and Herbs - Chiffonade and Mince
Root vegetables - Classic Culinary Cuts
Recipes for the incredible fresh produce you will be chopping up!
Classic Culinary Cuts - Part 2
Delayed 1 day
Cruciferous Cuts - Perfect Florets
Onions - Half Moons, Rings, Julienne, Dice & Mince
Sweet & Hot Peppers - Plank, Julienne, Filet & Dice
BONUS - Fermented Onions Demo (and citrus juicers)
Classic Culinary Cuts - Part 3
Delayed 1 day
Mushrooms - Thin slice, julienne & dice
Food As Art - Supreme, Fan, Dice & more
BONUS - Lacto-fermented Cruciferous Vegetables
Classic Culinary Cuts QUIZ
Popular Plant-based Culinary Cuts - Part 1
Delayed 2 days
Collards - Creating wraps from any large leafy green
Cabbage - Wraps and slicing for kraut
RawCorn - Removing delicate corn & milking the cob
Young Thai Coconuts - Opening safely and efficiently
Popular Plant-based Culinary Cuts - Part 2
Delayed 2 days
Stonefruits - Removing Pits, Slicing & filleting
Melons - Cutting (and utilizing rinds of watermelon)
Nuts & Seeds - Sprouting, Chopping & Mincing
Additional Culinary Cuts QUIZ
Plant-based Equipment Skills
Delayed 3 days
High powered Blenders - Pineapple trimming & Smoothies
Mini Blenders
Food Processor tips, & Beet Top Pesto!
Mandoline Slicers, Peelers, Zesters & making healthy Chips!
Spiralizer tips, & Living Fettuccini Alfredo!
Spiralizer part two (winter Squash)
Juicers - Choosing and using
The Dehydrator. A must for a serious Living foods kitchen
BONUS ebook! Italian Dried Tomatoes.pdf
The New Pressure Cookers (& their role in cooked/raw fusion)
Cold Pressed Coffee & making healthy, processed-sugar free lattes!
Cold Pressed Coffee BONUS-RECIPES
BONUS LESSON - Making my Zone Broth.
Black Garlic Fermenter
Sharpening & Honing Your Chef Knives
Plant-based Kitchen Equipment QUIZ
Congratulations!
Delayed 3 days
Final thoughts